I'm the kind of person who survived teenage depression. It wasn't "contrived" sadness, I really felt very bad. My parents refused to help me, because they didn't believe that I was serious. So I decided to find a solution on my own. I hated my tiredness, lethargy and terrible mood, but there was nothing I could do about it on my own. I found a website that provides teen counseling: https://drmental.org/teen-counseling-review After calling the therapist, we identified my problems and set about solving them.